Diet, Nutrition and Physical Activity

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5-2-1-0 Every Day Poster (letsgo.org)

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5-2-1-0 Every Day Poster - Spanish (letsgo.org)

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Be a Healthy Role Model for Children: 10 Tips for Setting Good Examples (USDA)

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Body Mass Index percentile charts boys and girls - (BCBS of MI)

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Cut Back on Your Kid's Sweet Treats: 10 Tips to Decrease Added Sugars (USDA)

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Families Finding the Balance: A Parent Handbook (We Can)

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Families Finding the Balance: A Parent Handbook - Spanish (We Can)

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Healthy Snacks—100 Calories or Less: Parent Tip (We Can)

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Healthy Tips Sheet - Children 10 to 12 Years Old (BCBS of MI)

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Healthy Tips Sheet - Children 10 to 12 years old - Spanish (BCBS of MI)

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Healthy Tips Sheet - Children 13 Years Old and Older (BCBS of MI)

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Healthy Tips Sheet - Children 13 years old and older (BCBS of MI) - Spanish

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Healthy Tips Sheet - Children 2 to 4 years old (BCBS of MI)

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Healthy Tips Sheet - Children 2 to 4 years old - Spanish (BCBS of MI)

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Healthy Tips Sheet - Children 5-9 Years Old (BCBS of MI)

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Healthy Tips Sheet - Children 5-9 Years Old - Spanish (BCBS of MI)

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Healthy Weight: Tips for Parents

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How Do I Start Feeding My Baby Solid Food?

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Iron Deficiency in Infants and Young Children

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Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children (USDA)

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Kids Activity Pyramid (UWhealhty)

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MyPlate for Preschoolers (USDA)

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Outrun Obesity Brochure (BCBS of MI)

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Outrun Obesity Brochure (BCBS of MI) - Spanish

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Rethink your drink (CDC)

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Solutions for Feeding Your Picky Toddler

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Weekly Journal Sheets for children 10 years old and older - (BCBS of MI)

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Weekly Journal Sheets for kids younger than 10 years old - Spanish (BCBS of MI)

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Weekly Journal Sheets for kids younger than 10 years old- (BCBS of MI)

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