Stroke Weight Control

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20 Positive Pointers to Manage Your Weight

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Add More Vegetables to Your Day: 10 Tips to Help You Eat More Vegetables (USDA)

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Be Active Adults: 10 tips to help adults include physical activity into their lifestyle (MyPlate)

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Choose MyPlate: 10 tips to a great plate (USDA)

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Choosing healthy meals as you get older: 10 healthy eating tips for People age 65+ (USDA)

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Food Facts: New and Improved Nutrition Facts Label (FDA)

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Get in the Game: Tips for Healthy Eating and Physical Activity (NIH)

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Heart Healthy Eating

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How Can I Manage My Weight? (American Stroke Association)

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How Can I Manage My Weight? (American Stroke Association) Spanish

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How do I Follow a Healthy Diet? (American Stroke Association)

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How do I Follow a Healthy Diet? Spanish (American Stroke Association)

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Liven up your meals with vegetables and fruits (USDA)

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Manage Your Portions

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The New and Improved Nutrition Facts Label – Key Changes - Side by Side Comparison (FDA)

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Tips for Increasing Physical Activity (MyPlate)

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Why Should I Be Physically Active? (American Stroke Association)

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Why Should I Be Physically Active? (American Stroke Association) Chinese

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Why Should I Be Physically Active? (American Stroke Association) Spanish

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Why Should I Lose Weight? (American Heart Association)

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