Living Free From Tobacco (Guide)

Document Type: 
Format: 
Population: 
Languages: 
Physical Description: 
34 page booklet
Description: 
This comprehensive guide for tobacco users describes in detail the damage caused by chemicals in tobacco and the and the health benefits of quitting. The guide also covers: addiction, emotional responses to quitting, medications that can help with quitting, smoking during pregnancy and breastfeeding and secondhand smoke exposure. The guide includes tools and tips for successful quitting and a resource list.
Keywords: 
Smoking Cessation guide, Tobacco Consultation Service, TCS, Nicotine, Cigarettes, quitting smoking, quit smoking
Publication or Revision Year: 
2012
Cover Sheet: 
No
Writing Team Contact: 
July Doty