Mindfulness Matters: Living in the Moment Can Improve Your Health

Subjects: 
Format: 
Population: 
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Physical Description: 
5 page handout
Keywords: 
Mindfulness, Mindfulness-Based Stress Reduction, MBSR, Mindfulness-Based Cognitive Therapy, MBCT
Publication or Revision Year: 
2015
Cover Sheet: 
No
Writing Team Contact: 
Elisa Ostafin