Healthy Habits

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Meal Time Is Family Time: Nutrition Resources - Spanish (Handout 5) (USCRI)

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Mhealthy Recipe Finder

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MyPlate for Older Adults (USDA)

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MyPlate for Preschoolers (USDA)

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Nutrition and Your Digestive System (Cystic Fibrosis Foundation)

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Nutrition for Toddlers 1 Year and Older

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Nutrition For Your Children Under 3 Years Old: Nutrition Resources (Handout 14) (USCRI)

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Nutrition For Your Children Under 3 Years Old: Nutrition Resources - Arabic (Handout 14) (USCRI)

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Nutrition Websites for Families

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Outrun Obesity Brochure (BCBS of MI)

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Outrun Obesity Brochure (BCBS of MI) - Spanish

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Portion size guide (WebMD)

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Preventing Type 2 Diabetes: Maintaining a Healthy Weight Video (NDEP)

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Reading Nutrition Labels: Nutrition Resources (Handout 15) (USCRI)

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Reading Nutrition Labels: Nutrition Resources - Arabic (Handout 15) (USCRI)

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Responsible Choices: Tips for Parents

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Rethink your drink (CDC)

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Salt and Sodium: 10 Tips to Help You Cut Back (USDA)

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Smart Shopping for Veggies and Fruits: 10 Tips for Affordable Vegetables and Fruits (USDA)

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Smart Shopping for Veggies and Fruits: 10 Tips for Affordable Vegetables and Fruits - Spanish (USDA)

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Smart Shopping: Nutrition Resources (Handout 8) (USCRI)

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Smart Shopping: Nutrition Resources - Arabic (Handout 8) (USCRI)

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Smart Shopping: Nutrition Resources - French (Handout 8) (USCRI)

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Smart Shopping: Nutrition Resources - Russian (Handout 8) (USCRI)

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Smart Shopping: Nutrition Resources - Spanish (Handout 8) (USCRI)

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Smart Snacking: Nutrition Resources (Handout 19) (USCRI)

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Smart Snacking: Nutrition Resources - Arabic (Handout 19) (USCRI)

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Stay Active To Stay Healthy: Nutrition Resources (Handout 4) (USCRI)

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Stay Active To Stay Healthy: Nutrition Resources - Arabic (Handout 4) (USCRI)

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Stay Active To Stay Healthy: Nutrition Resources - French (Handout 4) (USCRI)

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Stay Active To Stay Healthy: Nutrition Resources - Russian (Handout 4) (USCRI)

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Stay Active To Stay Healthy: Nutrition Resources - Spanish (Handout 4) (USCRI)

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Staying Healthy On-the-Go with Diabetes Video (NDEP)

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The 1s, 2s and 3s of COPD (COPD Foundation)

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Tips for Building a Better Snack (for kids)

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Understanding Sleep (NINDS)

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Using the Nutrition Facts Label : Guide for Older Adults (FDA)

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Using the Nutrition Facts Label : Guide for Older Adults - Spanish (FDA)

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Weekly Journal Sheets for kids younger than 10 years old - Spanish (BCBS of MI)

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What's In The Foods You Eat Search Tool (USDA)

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With Protein Foods, Variety is Key: 10 Tips for Choosing Protein (USDA)

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With Protein Foods, Variety is Key: 10 Tips for Choosing Protein - Spanish (USDA)

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