10 Tips for Restful Sleep

UMHS Department: 
Sleep Disorders Center
Neurology at Brighton
Link to Web: 
http://www.med.umich.edu/1libr/SleepDisorders/TipsForSuccessfulSleep.pdf
Subjects: 
Sleep
Healthy Habits
Sleep Routine
Document Type: 
Diseases and Conditions
Format: 
PDF
Population: 
01-Adults
Languages: 
English
Physical Description: 
2 page handout
Keywords: 
Sleep Tips, Successful Sleep, sleep hygiene
Publication or Revision Year: 
2019
Cover Sheet: 
No
Writing Team Contact: 
Lori Neal, Alok Sachdeva MD