10 Tips for Restful Sleep

UMHS Department:

Sleep Disorders Center

Neurology at Brighton

Link to Web:

http://www.med.umich.edu/1libr/SleepDisorders/TipsForSuccessfulSleep.pdf

Subjects:

Document Type:

Diseases and Conditions

Format:

Population:

Languages:

Physical Description:

2 page handout

Keywords:

Sleep Tips, Successful Sleep, sleep hygiene

Publication or Revision Year:

2019

Cover Sheet:

No

Writing Team Contact:

Lori Neal, Alok Sachdeva MD