90:10 The Single Most Important Thing You Can Do For Your Stress (DocMikeEvans)

UMHS Department: 
Cardiac Rehabilitation
Link to Web: 
https://www.youtube.com/watch
Subjects: 
Stress Management
Document Type: 
Self Care Skills Instructions
Format: 
Video
Population: 
01-Adults
Languages: 
English
Physical Description: 
11:00 min
Keywords: 
prevention, self care, diet, exercise, healthy lifestyle, stress reduction, stress management
Publication or Revision Year: 
2012
Cover Sheet: 
Yes
Writing Team Contact: 
Joseph Bryant