Adult Self-Help Resources for Insomnia During a Pandemic

UMHS Department: 
Department of Psychiatry
Link to Web: 
https://www.med.umich.edu/1libr/psych/C-19Toolkit/AdultSleepResources.pdf
Subjects: 
Sleeplessness
Sleep Disorder
Covid-19
Document Type: 
Diseases and Conditions
Resources List
Format: 
PDF
Population: 
01-Adults
Languages: 
English
Physical Description: 
2 page handout
Description: 
Part of the Michigan Mediicne COVID-19 Mental Health and SUD Toolkit for Providers
Keywords: 
COVID-19 Mental Health and SUD Toolkit for Providers, sleeplessness, insomnia,
Publication or Revision Year: 
2020
Cover Sheet: 
No
Writing Team Contact: 
Roen Montalva