Skip to main content
Care Guides from Your UMHS Clinician
Main menu
About Michigan Medicine Care Guides
Search by Keyword
Advanced Search
Browse by Topic
Browse by Medical Service
Exercise and Mental Wellness (Depression Center Toolkit)
UMHS Department:
9C Nursing Unit
Comprehensive Depression Center
Psychiatric Emergency Services (PES)
Link to Web:
http://ummentalhealth.info/toolkit-download/pdf/ExerciseAndMentalWellness.pdf
Subjects:
Physical Activity
Document Type:
Self Care Skills Instructions
Exercise, Physical Activity
Prevention
Format:
PDF
Population:
01-Adults
07-Teenagers
Languages:
English
Physical Description:
3 page handout
Keywords:
depression, mood disorder, anxiety, Depression Toolkit
Publication or Revision Year:
2018
Cover Sheet:
No
Writing Team Contact:
Danielle Taubman
Michigan Medicine Links
UofMhealth.org
Conditions & Treatments
Locations
Find a Physician
Patient & Visitor Guide