Exercise and Mental Wellness (Depression Center Toolkit)

UMHS Department:

9C Nursing Unit

Comprehensive Depression Center

Psychiatric Emergency Services (PES)

Link to Web:

http://ummentalhealth.info/toolkit-download/pdf/ExerciseAndMentalWellness.pdf

Subjects:

Physical Activity

Document Type:

Self Care Skills Instructions

Exercise, Physical Activity

Format:

Population:

Languages:

Physical Description:

3 page handout

Keywords:

depression, mood disorder, anxiety, Depression Toolkit

Publication or Revision Year:

2018

Cover Sheet:

No

Writing Team Contact:

Danielle Taubman