Muscular Strength Training

UMHS Department:

MHealthy Health Promotion Division

Bariatric Surgery Weight Loss Clinic

Link to Web:

http://www.med.umich.edu/1libr/Mhealthy/MuscularStrengthTraining.pdf

Subjects:

Strength Training

Physical Fitness

Document Type:

Exercise, Physical Activity

Format:

Population:

Languages:

Physical Description:

3 page handout

Description:

This document talks about how to properly perform strength training.

Keywords:

Strength Training, Exercise, Physical Activity

Publication or Revision Year:

2012

Cover Sheet:

No

Writing Team Contact:

cwarheit@umich.edu