Muscular Strength Training

UMHS Department: 
MHealthy Health Promotion Division
Bariatric Surgery Weight Loss Clinic
Link to Web: 
http://www.med.umich.edu/1libr/Mhealthy/MuscularStrengthTraining.pdf
Subjects: 
Strength Training
Physical Fitness
Document Type: 
Exercise, Physical Activity
Format: 
PDF
Population: 
01-Adults
Languages: 
English
Physical Description: 
3 page handout
Description: 
This document talks about how to properly perform strength training.
Keywords: 
Strength Training, Exercise, Physical Activity
Publication or Revision Year: 
2012
Cover Sheet: 
No
Writing Team Contact: 
cwarheit@umich.edu