Chair Rise Exercise (for falls prevention) (CDC)

UMHS Department: 
Office of Clinical Affairs
Home Care Services
Geriatrics Center
Link to Web: 
https://www.cdc.gov/steadi/pdf/STEADI-Brochure-ChairRiseEx-508.pdf
Subjects: 
Fall Prevention
Strengthening Exercises
Document Type: 
Exercise, Physical Activity
Prevention
Format: 
PDF
Population: 
01-Adults
04-Older Adults
Languages: 
English
Physical Description: 
1 page handout
Description: 
Simple exercises to help improve thigh and buttock strength and to reduce fall risk.
Keywords: 
Fall Prevention, Falls Prevention, Safety, Older Adults, chair exercise, Strengthening Exercises, thigh and buttock strength
Publication or Revision Year: 
2017
Cover Sheet: 
Yes
Writing Team Contact: 
Maureen Thompson