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Resistance/Strength Training
UMHS Department:
MHealthy Health Promotion Division
Link to Web:
https://hr.umich.edu/sites/default/files/resistance-strength-training.pdf
Subjects:
Strength Training
Document Type:
Exercise, Physical Activity
Format:
PDF
Population:
01-Adults
Languages:
English
Description:
Describes how to start a weight training program.
Keywords:
Resistance, Strength Training, weights
Publication or Revision Year:
2015
Cover Sheet:
No
Writing Team Contact:
Ruti
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