Healthy Habits

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How do I Follow a Healthy Diet? Spanish (American Heart Association)

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Iraqi Health Outreach Project: Using the "My Plate" Model for Balanced Nutrition - Arabic (Heartland Alliance)

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Iron: Nutrition Resources (Handout 11) (USCRI)

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Iron: Nutrition Resources - Arabic (Handout 11) (USCRI)

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Keep the Beat Recipes: Deliciously Healthy Dinners (NHLBI)

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Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children (USDA)

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Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children - Spanish (USDA)

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Kids Activity Pyramid (UWhealhty)

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Let's Make our Day Harder (DocMikeEvans)

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Liven up Your Meals With Vegetables and Fruits: 10 Tips to Improve Your Meals with Vegetables and Fruits - Spanish (USDA)

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Living with Epilepsy (Epilepsy Foundation)

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Lowering Sodium in Your Diet - Arabic (Health Information Translations)

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Lowering Sodium in Your Diet - Spanish (Health Information Translations)

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Maintain A Healthy Weight: Nutrition Resources (Handout 6) (USCRI)

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Maintain A Healthy Weight: Nutrition Resources - Arabic (Handout 6) (USCRI)

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Maintain A Healthy Weight: Nutrition Resources - French (Handout 6) (USCRI)

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Maintain A Healthy Weight: Nutrition Resources - Russian (Handout 6) (USCRI)

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Maintain A Healthy Weight: Nutrition Resources - Spanish (Handout 6) (USCRI)

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Maintaining A Healthy Weight For Children Remember 5-2-1-0: Nutrition Resources (Handout 10) (USCRI)

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Maintaining A Healthy Weight For Children Remember 5-2-1-0: Nutrition Resources - Arabic (Handout 10) (USCRI)

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Make Half Your Grains Whole Grains (USDA)

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Make half your grains whole: 10 Tips to Help You Eat Whole Grain - Spanish (USDA)

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Malnutrition in Children - Information For Parents: Nutrition Resources (Handout 20) (USCRI)

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Malnutrition in Children - Information For Parents: Nutrition Resources - Arabic (Handout 20) (USCRI)

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Malnutrition in Children - Information For Parents: Nutrition Resources - French (Handout 20) (USCRI)

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Malnutrition in Children - Information For Parents: Nutrition Resources - Russian (Handout 20) (USCRI)

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Malnutrition in Children - Information For Parents: Nutrition Resources - Spanish (Handout 20) (USCRI)

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Meal Time Is Family Time: Nutrition Resources (Handout 5) (USCRI)

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Meal Time Is Family Time: Nutrition Resources - Arabic (Handout 5) (USCRI)

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Meal Time Is Family Time: Nutrition Resources - French (Handout 5) (USCRI)

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Meal Time Is Family Time: Nutrition Resources - Russian (Handout 5) (USCRI)

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Meal Time Is Family Time: Nutrition Resources - Spanish (Handout 5) (USCRI)

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Mhealthy Recipes

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Move to Low-Fat or Fat-Free Dairy (USDA)

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MyPlate for Preschoolers (USDA)

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Nutrition for Toddlers 1 Year and Older

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Nutrition For Your Children Under 3 Years Old: Nutrition Resources (Handout 14) (USCRI)

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Nutrition For Your Children Under 3 Years Old: Nutrition Resources - Arabic (Handout 14) (USCRI)

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Nutrition Websites for Families

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Outrun Obesity Brochure (BCBS of MI)

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Outrun Obesity Brochure (BCBS of MI) - Spanish

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Portion size guide (WebMD)

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Preventing Type 2 Diabetes: Maintaining a Healthy Weight Video (NDEP)

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Promoting a Healthy Lifestyle (For People with a Ventricular Assist Device)

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Reading Nutrition Labels: Nutrition Resources (Handout 15) (USCRI)

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Reading Nutrition Labels: Nutrition Resources - Arabic (Handout 15) (USCRI)

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Responsible Choices: Tips for Parents

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Rethink your drink (CDC)

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Salt and Sodium: 10 Tips to Help You Cut Back (USDA)

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Smart Shopping for Veggies and Fruits: 10 Tips for Affordable Vegetables and Fruits (USDA)

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