Dynamic Balance Exercises - Weight Shifting Exercises on a Foam Surface

• Weight Shifting-Side to Side Eyes Foam

  • Handout

  • Video

• Weight Shifting-Side to Side Eyes Foam Eyes Closed

  • Handout

  • Video

• Weight Shifting-Front to Back Foam

  • Handout

  • Video

• Weight Shifting-Front to Back Foam Eyes Closed

  • Handout

  • Video

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