Patient Food and Nutrition Services (PFANS)

PFANS Materials for Adults

• AAKP Nutrition Counter: A reference for Kidney Patients (AAKP)

• Add More Vegetables to Your Day: 10 Tips to Help You Eat More Vegetables (USDA)

• Add More Vegetables to Your Day: 10 Tips to Help You Eat More Vegetables - Spanish (USDA)

• Be a Healthy Role Model for Children: 10 Tips for Setting Good Examples (USDA)

• Be a Healthy Role Model for Children: 10 Tips for Setting Good Examples - Spanish (USDA)

• Beverages and Fluids (pictorial handout) (for people with kidney disease)

• Blood Sugar & Fears (CDC)

• Celebrations and Gatherings (USDA)

• Cut Back on Your Kid's Sweet Treats: 10 Tips to Decrease Added Sugars (USDA)

• Cut Back on Your Kid's Sweet Treats: 10 Tips to Decrease Added Sugars - Spanish (USDA)

• Dine Out/Take Out (USDA)

• Drink to Your Health: UMHS Healthy Beverage Program

• Enjoy Vegetarian Meals (USDA)

• Enteral Nutrition Manual (for Adults)

• Families Finding the Balance: A Parent Handbook - Spanish (We Can)

• Finding a Balance (CDC)

• Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases (FDA)

• Got Your Dairy Today: 10 Tips to Help You eat and drink more fat-free or low-fat dairy foods - Spanish (USDA)

• Guidelines and Goals for Staying Hydrated

• Healthy Eating for Older Adults (USDA)

• Healthy Eating for Older Adults (USDA)

• Healthy Eating for People on Hemodialysis (American Kidney Fund)

• Healthy Eating for People with Pre-Diabetes (Arabic)

• Healthy Eating for People with Pre-Diabetes (Chinese)

• Healthy Eating for People with Pre-Diabetes (Korean)

• Healthy Eating for People with Pre-Diabetes (Russian)

• Healthy Eating for People with Pre-Diabetes (Spanish)

• Healthy Eating for Vegetarians: 10 Tips for Vegetarians - Spanish (USDA)

• Helpful Hints for Fluid Control (general) - Multiple Languages

• Helpful Hints for Fluid Control (general) - Spanish

• High Calorie / High Protein Ideas

• High Calorie Ingredients

• High Calorie Shake and Smoothie Recipes

• High Fiber Diet

• High Fiber Diet for Children

• High Potassium Food List (Chinese)

• How to Prepare Baby Formula (with amounts you can fill in) (Albanian)

• How to Prepare Baby Formula (with amounts you can fill in) (Chinese)

• How to Prepare Baby Formula (with amounts you can fill in) (French)

• How to Prepare Baby Formula (with amounts you can fill in) (Japanese)

• How to Prepare Baby Formula (with amounts you can fill in) (Korean)

• How to Prepare Baby Formula (with amounts you can fill in) (Spanish)

• Increasing Protein in Your Diet

• Iraqi Health Outreach Project: Using the "My Plate" Model for Balanced Nutrition - Arabic (Heartland Alliance)

• Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children (USDA)

• Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children - Spanish (USDA)

• Lactose Intolerance (NIDDK)

• Lactose Intolerance Booklet (NIDDK)

• Liven up Your Meals With Vegetables and Fruits: 10 Tips to Improve Your Meals with Vegetables and Fruits - Spanish (USDA)

• Low FODMAP Diet Introduction (Spanish)

• Low Potassium Food List (Chinese)

• Low Sodium Diet

• Lowering Sodium in Your Diet - Arabic (Health Information Translations)

• Lowering Sodium in Your Diet - Spanish (Health Information Translations)

• Make Half Your Grains Whole Grains (USDA)

• Make half your grains whole: 10 Tips to Help You Eat Whole Grain - Spanish (USDA)

• Mindful Eating (Children and Adults)

• Move to Low-Fat or Fat-Free Dairy (USDA)

• MyPlate for Preschoolers (USDA)

• MyPyramid in Action Tips for Pregnant Moms (USDA)

• Nutrition and Chronic Kidney Failure: Are you Getting What You Need? (Stage 5) (National Kidney Foundation)

• Nutrition and Chronic Kidney Failure: Are you Getting What You Need? (Stage 5) - Spanish (National Kidney Foundation)

• Nutrition for Preventing and Treating Pressure Ulcers

• Oral Nutrition Supplement Comparison Guide

• Phosphorus Restricted Diet

• Phosphorus: Acceptable Foods (pictorial handout) (for people with kidney disease)

• Phosphorus: High Phosphorus Foods (pictorial handout) (for people with kidney disease)

• Potassium Content of Foods

• Potassium: Acceptable Foods (pictorial handout) (for people with kidney disease)

• Potassium: High Potassium Foods (pictorial handout) (for people with kidney disease)

• Prediabetes and Preventing Type 2 Diabetes

• Protein: Good Sources of Protein (pictorial handout) (for people with kidney disease)

• Recipes and High Protein Snacks for People with ALS

• Safe Drinking Water and Other Beverages for Immunocompromised Patients (BMT)

• Salt and Sodium: 10 Tips to Help You Cut Back (USDA)

• Salt Matters: Preserving Choice, Protecting Health (long version) (CDC-TV)

• Salt Matters: Preserving Choice, Protecting Health (short version) (CDC-TV)

• Smart Shopping for Veggies and Fruits: 10 Tips for Affordable Vegetables and Fruits (USDA)

• Smart Shopping for Veggies and Fruits: 10 Tips for Affordable Vegetables and Fruits - Spanish (USDA)

• Sodium: High Sodium Foods (pictorial handout) (for people with kidney disease)

• Spicy ideas For Use in Reduced Sodium Diets

• The Obesity Epidemic (CDC)

• Tips for Breastfeeding Moms (USDA)

• Using the Nutrition Facts Label : Guide for Older Adults (FDA)

• Using the Nutrition Facts Label : Guide for Older Adults - Spanish (FDA)

• Vary Your Protein Routine (USDA)

• Vary Your Veggies (USDA)

• What's In The Foods You Eat Search Tool (USDA)

• What’s MyPlate All About? (USDA)

• With Protein Foods, Variety is Key: 10 Tips for Choosing Protein - Spanish (USDA)

PFANS Materials for Children

• 5-2-1-0 Every Day Poster (letsgo.org)

• 6 -Kidney Transplant Guide (Pediatric) - Diet and Nutrition

• Add More Vegetables to Your Day: 10 Tips to Help You Eat More Vegetables (USDA)

• Add More Vegetables to Your Day: 10 Tips to Help You Eat More Vegetables - Spanish (USDA)

• Be a Healthy Role Model for Children: 10 Tips for Setting Good Examples (USDA)

• Be a Healthy Role Model for Children: 10 Tips for Setting Good Examples - Spanish (USDA)

• Benefits of Breastfeeding

• Body Mass Index percentile charts boys and girls - (BCBS of MI)

• Cut Back on Your Kid's Sweet Treats: 10 Tips to Decrease Added Sugars (USDA)

• Cut Back on Your Kid's Sweet Treats: 10 Tips to Decrease Added Sugars - Spanish (USDA)

• Enjoy Vegetarian Meals (USDA)

• Enteral Nutrition Manual (for Children)

• Families Finding the Balance: A Parent Handbook (We Can)

• Families Finding the Balance: A Parent Handbook - Spanish (We Can)

• Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases (FDA)

• Got Your Dairy Today: 10 Tips to Help You eat and drink more fat-free or low-fat dairy foods - Spanish (USDA)

• Healthy Eating for Vegetarians: 10 Tips for Vegetarians - Spanish (USDA)

• Healthy Snacks—100 Calories or Less: Parent Tip (We Can)

• Healthy Tips Sheet - Children 10 to 12 Years Old (BCBS of MI)

• Healthy Tips Sheet - Children 10 to 12 years old - Spanish (BCBS of MI)

• Healthy Tips Sheet - Children 13 Years Old and Older (BCBS of MI)

• Healthy Tips Sheet - Children 13 years old and older (BCBS of MI) - Spanish

• Healthy Tips Sheet - Children 2 to 4 years old (BCBS of MI)

• Healthy Tips Sheet - Children 2 to 4 years old - Spanish (BCBS of MI)

• Healthy Tips Sheet - Children 5-9 Years Old (BCBS of MI)

• Healthy Tips Sheet - Children 5-9 Years Old - Spanish (BCBS of MI)

• Healthy Weight: Tips for Parents

• High Fiber Diet for Children

• How Do I Start Feeding My Baby Solid Food?

• How Do I Start Feeding My Baby Solid Food? (Vietnamese)

• How to Prepare 20 kcal/oz Similac® PM 60/40

• How to Prepare 20 kcal/oz Similac® PM 60/40 (Spanish)

• How to Prepare Baby Formula (with amounts you can fill in) (Albanian)

• How to Prepare Baby Formula (with amounts you can fill in) (Chinese)

• How to Prepare Baby Formula (with amounts you can fill in) (French)

• How to Prepare Baby Formula (with amounts you can fill in) (Japanese)

• How to Prepare Baby Formula (with amounts you can fill in) (Korean)

• How to Prepare Baby Formula (with amounts you can fill in) (Spanish)

• Iron Deficiency in Infants and Young Children

• Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children (USDA)

• Kid-Friendly Veggies and Fruits: 10 Tips for Making Healthy Foods More Fun for Children - Spanish (USDA)

• Lactose Intolerance Booklet (NIDDK)

• Move to Low-Fat or Fat-Free Dairy (USDA)

• MyPlate for Preschoolers (USDA)

• Outrun Obesity Brochure (BCBS of MI) - Spanish

• Rethink your drink (CDC)

• Tips for Building a Better Snack (for kids)

• Vary Your Veggies (USDA)

• Weekly Journal Sheets for children 10 years old and older - Spanish (BCBS of MI)

• Weekly Journal Sheets for kids younger than 10 years old - Spanish (BCBS of MI)