Psychiatry - Self-Care Instructions

• Building a Support System (for people on 9C)

• Comprehensive Daily Self Care Log (Depression Center Toolkit)

• depressiontoolkit.org

• Exercise and Mental Wellness (Depression Center Toolkit)

• Holding On To Life (Michigan.gov)

• Medication Disposal: How Do I Dispose of Medication at Home?

• Naloxone: How it Saves Lives in Opioid Overdose (MedlinePlus Video)

• Naloxone: How it Saves Lives in Opioid Overdose - Spanish (MedlinePlus Video)

• Opioids: How do I Dispose of Unused Opioid Pain Medication?

• Positive Self-Talk (Depression Center Toolkit)

• Preventing Patient Falls During a Hospital Stay on 9C

• Responding to Stigma (for people on 9C)

• Stress Management (for people on 9C)

• Symptom Management (for people on 9C)

• Tips for Coping at Work (Depression Center Toolkit)

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